yoga

February 23, 2015

Willpower and the Morning Phone Scan

I have a morning routine that starts with me waking up about 30 minutes prior to the time I need to wake up for work. The […]
March 19, 2013

The Motivating Side of Self-Doubt

I consider myself a positive person and am always thinking optimistically about the future. At the same time, however, I am filled with a constant level […]