working out

March 12, 2013

A Good Mental Workout

I started today with an intense list of to-dos. Not a long list of silly little things, but rather a short list of really important, but […]
August 14, 2012

Tackling Mental Goals Like Physical Goals

Last year, a friend of mine made it a goal to run in a Father’s Day triathlon. For the past year, he woke up early to […]
December 21, 2011

How Bad Do You Want It? [VIDEO]

“When you get to the point where all you want to do is be successful as bad as you want to breathe, then you’ll be successful.”