science

February 6, 2015

Time off can be as Valuable as Time on

This morning I hit a record level of pushups after about a week of plateauing. I did 108 pushups spread out over five sets totaling 10 […]
August 28, 2011

Hindsight – 08/28/11 – Friends Who Volunteer

This morning our friend Lauren texted us to see if we were up for helping set up a new Irene evacuation shelter they were opening near […]